Autumn Skincare

Autumn Skincare

Autumn is a beautiful season that is often associated with falling leaves, cozy sweaters and warm drinks. However, the cooler weather and changes in humidity can also have an impact on our skin.

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skin stress article

What is stress doing to my skin?

Dr Gaby Prinsloo is the medical director at the Advanced Nutrition Programme’s parent company the iiaa, and specialises in wellbeing and holistic medicine. Here she talks us through the science behind those all-too-familiar stressed skin flare-ups and looks under the skin to reveal how exactly stress takes its toll on our bodies. 

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